New to the group? Here's what we offer!
My Wellness NP empowers moms to feel their best through personalized wellness and lifestyle coaching.
Whether you’re navigating motherhood, growing your family, or reclaiming your energy, we provide support that fits your real life.
You bring the goals. We bring the plan, guidance, and encouragement to help you thrive.
“My Wellness NP was just the boost I needed to execute my plan. I am so happy I gave this a try"
-Megan
“I never felt rushed and loved the follow up assignments to really help me reflect. I was always so excited for our next session to share my progress. I recommend this to anyone who is looking to move forward with their goals.”
- Brittany M.
“I signed up after being referred by my provider. I needed a change but wasn't sure where to start. She helped me design a plan I felt confident that I could maintain.”
- Lisa B.
New Mom Coaching Program
For Health Care Providers
Our program is designed to empower health care providers in their mission to guide patients towards healthier lifestyles. We offer comprehensive support to facilitate mindset shifts, enabling patients to embrace and sustain positive changes.
By partnering with us, you can enhance your coaching efforts and help your patients achieve lasting well-being.
Diabetes Coaching
Many patients spend 1-2 hours a year discussing their diagnosis with a provider and no follow beyond this on how they will actually reach their goals. This is where I come in.
Heart Healthy, it's a lifestyle
Living heart-healthy is more than a goal - it is a lifestyle. It involves making consistent, mindful choices that support cardiovascular health, from balanced nutrition and regular physical activity to stress management and adequate sleep.