New to coaching? Here's what we offer!
My Wellness NP is dedicated to empowering individuals to achieve their personal wellness goals through specialized coaching in healthy lifestyle, family expansion planning, and overall life balance. Our approach is personalized and supportive, focusing on sustainable lifestyle changes that YOU create. You already have a goal in mind, we simply help you reach them.
Areas of Service
Healthy Lifestyle Guidance and Support
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Family Expansion Planning
CPR Training
“My Wellness NP was just the boost I needed to execute my plan. I am so happy I gave this a try"
-Megan
“I never felt rushed and loved the follow up assignments to really help me reflect. I was always so excited for our next session to share my progress. I recommend this to anyone who is looking to move forward with their goals.”
- Brittany M.
“I signed up after being referred by my provider. I needed a change but wasn't sure where to start. She helped me design a plan I felt confident that I could maintain.”
- Lisa B.
Start Your Journey Today
45 min
1 hr
100 US dollars
1 hr
150 US dollars
1 hr
125 US dollars
4 hr
$75 -$99
For Health Care Providers
Our program is designed to empower health care providers in their mission to guide patients towards healthier lifestyles. We offer comprehensive support to facilitate mindset shifts, enabling patients to embrace and sustain positive changes.
By partnering with us, you can enhance your coaching efforts and help your patients achieve lasting well-being.
Diabetes Coaching
Many patients spend 1-2 hours a year discussing their diagnosis with a provider and no follow beyond this on how they will actually reach their goals. This is where I come in.
Heart Healthy, it's a lifestyle
Living heart-healthy is more than a goal - it is a lifestyle. It involves making consistent, mindful choices that support cardiovascular health, from balanced nutrition and regular physical activity to stress management and adequate sleep.